Open Gym

Ages: first grade through high school

Admission            $12.00

Current Students   $8.00

      You must have a signed waiver to participate.

      We recommend bringing your own water bottle, the bubblers are open.

We also have drinks available to purchase.

Saturdays: 1:30pm-3:00pm

NO PARENTS ON THE FLOOR

(parents can watch from the viewing area upstairs)

SAFETY IS OUR NUMBER ONE CONCERN.

IF YOUR CHILD CHOOSES NOT TO FOLLOW THE RULES, THEY WILL BE ASKED TO LEAVE.

 General Rules

1. SPACE IS LIMITED – parents should wait to ensure their child has gotten in to the open gym before leaving
2. 10 min. warm up
3. NO running in the gym (except for when tumbling)
4. Land in the foam pit ONLY on your feet or seat
5. Make sure foam pit is clear of people & objects before entering
6. NO flipping off the net or rope
7. Spotting is to be done by coaches ONLY (No spots by parents or other gymnasts allowed)
8. Check for proper matting before using equipment
9. NEVER dismount off apparatus onto anything but landing mats
10. NO hanging on the bars by only your knees
11. DO NOT try new skills at “Open Gym” - work on skills you know and are able to do

Trampoline Rules

1. Supervision is required when bouncing on trampolines
2. ONE person at a time on trampolines
3. Jump in the middle of the trampoline (NO bouncing off wall)
4. NO flipping on the trampoline
5. WALK off of the trampoline. (Do NOT bounce off)
6. Jump on ONE trampoline at a time – NO jumping back and forth between trampolines

Pit Rules

1. NEVER use foam pit without supervision of coach or instructor
2. NEVER enter the foam pit head first (jump in on feet or seat ONLY)
3. DO NOT “hang out” in foam pits; once you jump in, leave the foam pit promptly so the next person can jump in
4. All foam cubes must stay inside the foam pit
5. The foam is NOT to be torn into small pieces
6.  Training foam pits, regardless of size, type, and quality, are NOT a failsafe to serious injury

Print waiver here